Unlock your potential with personalised exercise programs tailored to your needs for better health and performance.
Exercise Physiology studies body responses to exercise and is used to design tailored programs for health and performance, and facilitating recovery. Its goals include increasing fitness, preventing injuries, and enhancing overall physical and mental well-being.
Our Exercise Physiologists conduct assessments to determine an individual's physical capabilities and limitations.
Our Exercise Physiologists design personalised exercise programs to improve mobility, strength, endurance, and overall physical function.
Our Exercise Physiologists provide one-on-one or group training sessions to teach exercises and techniques tailored to the individual's needs and goals.
Empower individuals living with disabilities to make informed decisions about their health, enhance their self-management skills, and improve their overall quality of life.
We have a step by step process for how to access Occupational Therapy services
Enquire with us via phone or email to answer your questions.
Complete our referral form.
A team member will contact you to discuss your needs and arrange times.
Get started!
Curious about what our clients have to say? Dive into their experiences and testimonials to learn how our services have made a difference.
Client, Narre Warren
Client, Warragul
If you would like to get started with our Occupational Therapy or Exercise Physiology services, please apply and complete the referral form. But if you want to know more about any of our services, please call on 0451 293 220.